Teachers are constantly pushing. Pushing students to write better. Pushing them to read more challenging materials. Pushing them to make better arguments. Pushing them to practice their music. Then, when students master the task at hand, teachers find something else to improve. It’s implicit in the job. This constant drive to grow and be better […]
Teacher Self Care
Posted inTeacher Self Care
Disrupt Grind Culture, But How?
Disrupt Grind Culture I have been in school my entire life, constantly learning and moving towards my next achievement. I went to college right after high school, as expected in my family and town. After graduating early from college, I went to grad school the next term and started teaching as soon as I earned […]
Posted inTeacher Self Care
Top of the List: Attuning to Self-Care Needs of Educators
Written by Camica Edwards Another day at the office, I am consulting with my principal on a plan for student mental health and wellness as the junior high school counselor. I’m in his doorway scanning his office and again, notice his half-eaten cold burrito on his desk. We are about 8 feet apart and masked […]
Posted inConfessions of a Teacher
Accountability and Empathy: Where’s the Balance?
Accountability and Empathy: Where’s the Balance? Pandemic Adjustments I went into this year knowing online learning would be tough. I zoomed in with my equity lens and kept it sharply focused, ready to make adjustments wherever necessary to meet students’ needs. 2020 has been a stressful time for all of us and my students are […]
Posted inCurrent Events in Education
The 5 Stages of Grief Pandemic Style
This morning I attended a virtual conference on Teacher Self Care presented by the Educator’s Room. First of all, this was so nice to be connected with like-minded people and not feel isolated for a change. During one session presented by Caitlin Mehra on emotions. It was here I had my own “Aha” moment regarding […]
Posted inTeacher Self Care
Don’t Read the Comments: Digital Teacher Self Care
Everyone knows you don’t read the comments on Twitter. An adorable video of a dog skateboarding can instantly turn sour when unleashed on the internet. Facebook lets users publish a staggering amount of misinformation, which is especially frightening in a contentious election season. And every teacher knows that, like Yelp reviews, students only evaluate in […]
Posted inTeacher Self Care
Smile for the Camera: Adjusting to the New “Normal” in a COVID-19 Classroom
This year, teaching is lonely. Like many other districts across the country, we are teaching and learning online for the foreseeable future. I desperately want to be back in person with my students, but our national leadership is more concerned with political gain than American life. Wearing a mask is a political statement, cases aren’t […]
Posted inTeacher Self Care
Practicing Self-Care in the Midst of Chaos
Guest Writer: Dolisha Mitchell As a teacher, we all know we tend to spend an unhealthy amount of time at school. Early mornings and late afternoons become the theme for each school year. Every year we tell ourselves we’ll have a better work-life balance, but fall victim to those old habits. Before you know it […]