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By Colleen Schmit from Crisscrossapplesaucebook There were many igniters that fanned my flames of burnout while I was a classroom teacher, but if I were to pick the greatest source of fuel to my fire it would be my lack of self-care while I was teaching. Taking care of everyone else’s needs before my own [...]
Whether you started school in August our you go back after Labor Day, teachers must make their own mental health a priority. Starting this month, we'll be releasing our limited September Teacher Self-Care calendar for you to download for free. Email this out to your colleagues who need a little bit more love or post [...]
Earlier this month, I had the opportunity to travel to Atlanta, Georgia for the first time. My boys really love aquariums, so we had planned to travel to Atlanta at some point to visit the Georgia Aquarium. When I heard about the Teacher Self Care Conference taking place in Atlanta, it was an opportunity to [...]
"The kind of teacher you become will become will directly be related to the kind of teachers you associate with. Teaching is a profession where misery does more than just love company, it recruits, seduces, and romances it. Avoid people who are unhappy and disgruntled about the possibilities for transforming education. They are the enemy of [...]
How often do you think about self-care? At the beginning of the year? During grading periods when you're stressed out and wondering why you're teaching? When you've had a fabulous weekend/day/month off and you think about how awesome it feels? When you've had enough and decide to take a 'mental health sick day'?s That's what [...]
Teacher burnout is a phrase that we hear all too often in the field of education, and it's no wonder with all that teachers must juggle day in and day out. Most teachers take their work home: planning, grading and brainstorming well into the evening and on the weekend. Add those tasks to extra-curricular activities [...]
A question that I’m asked every morning by colleagues almost instinctively is “how you doing?” and without giving the question much thought, I always respond with “I’m good!” I know this is a superficial response but that question is a loaded one, and as teachers, we know that we’re all struggling right now. It is [...]
Before the school year began, I decided to resign as a teacher due to living in a pandemic riddled world. I made my prayerful decision based on my health concerns and that of my husband. No way would I risk exposing either of us to COVID-19 by entering a Petri dish environment of my classroom [...]
During my early childhood years, I went from the little girl who at first received check marks on her report card for talking too much to the little girl who must have a learning disability because she never spoke, participated, and demonstrated overall disinterest in school. Throw into the mix that I cried all the [...]
Dear White Teachers, Black Students Matter After George Floyd’s murder, I woke up to a string of messages from one of my Black students, M. She poured her heart out to me at three in the morning, releasing the burdens she carries as a young Black woman in America. She said she was desperate to [...]